I am here to normalize talk therapy and remove the stigma of mental health and illness. Why? Because how can we judge what is a natural part of the human condition?
Are you someone who's constantly giving yet feeling drained? Are you someone who's struggling with healthy communication within your intimate partnership? Are you someone who's deeply affected by another person's behaviors? Are you someone who feels misunderstood by family or society at large?
We are all that someone.
Throughout our lives, we all struggle with feelings of self-worth, worry, people-pleasing, control, anger, envy, etc. Let’s work together to discover and process what’s not working (and what is working!) in your life. Let me be your advocate on this journey of personal empowerment.